Getting Real

I gave a seminar yesterday to twenty-two fabulous women at Curves at Oregon City. The topic was "When Life Throws You a Curve Ball" How to navigate through change and make successful transitions. Because we are women, the conversations turned to relationships and how sometimes we are in one place, and our significant other, children, friends, or extended family members are in a totally different place. Which, at first blush, doesn't seem that big a deal. Right? Well, the problem arises when we have grown and changed and others around us want us to get back to "normal". Normal usually means get back to that place where others were comfortable with us, when we didn't know how to stand up for ourselves, set healthy boundaries, and just say no to things that aren't right for us. Can you relate? Let's talk about how to be authentic when resistance is all around. Let's Talk!! Love, Coach Diane